A growing collection of Primary Beans' favorite recipes, stories, and recommendations meant to inspire mindful living and bring your pantry to life.

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Brothy beans with gremolata and Greek yogurt

Brothy beans with gremolata and Greek yogurt

Herby gremolata (chopped, never blended) adds color, zippy flavor, and texture, and stirring in Greek yogurt brings a tangy brightness to the broth.
Primary Beans hummus recipe with Organic chickpeas

Best hummus recipe

High-quality chickpeas and tahini, which blend together to make the creamiest version of this classic dip, make all the difference. You can play with the toppings depending on what’s in your pantry.
Rustic Bakery's Meyer lemon chickpea spread

Rustic Bakery's Meyer lemon chickpea spread

Our friends at Rustic Bakery adapted the recipe for home cooks. Bright and citrusy from 2 whole Meyer lemons and lots of cilantro, this recipe makes the most of California’s winter citrus season.
Venezuelan-style arepas with secret sauce

Venezuelan-style arepas with secret sauce

While living on the East Coast we became obsessed with the stuffed cornmeal cakes, known as arepas, from NYC's Caracas Arepas Bar. We still dream about the signature tangy, bright-yellow sauce.
Kenyan kunde-inspired beans in a peanut-tomato sauce with Primary Beans

Kenyan kunde-inspired beans in a peanut-tomato sauce

Kunde is a Kenyan dish featuring black-eyed peas cooked in a peanut-tomato sauce. This recipe swaps out the black-eyed peas for cranberry beans and comes together in a snap. 
Mediterranean-inspired tomato and bean salad with Primary Beans

Mediterranean-inspired tomato and bean salad

I love the bright, refreshing flavors of a Mediterranean, Greek-style salad. This is a loosely inspired dish, featuring tomatoes, salty feta, and lots of fresh herbs. 
Mexican-inspired refried beans with pickled onions with Primary Beans

Mexican-inspired refried beans with pickled onions

I love refried beans, and though I typically see them made with pinto beans, cranberry beans act as an excellent substitute. Cranberry beans are slightly milder in flavor but still yield a delicious result.
Indian-inspired bean tadka with Primary Beans

Indian-inspired bean tadka

Creamy cranberry beans pair nicely with fat and spice, ideal for Indian cooking. Tadka is a South Asian technique used to bloom spices in oil to extract their essential flavor compounds.
Blog posts Italian-inspired brothy beans with Primary Beans

Italian-inspired brothy beans

A good bowl of brothy beans is simple to put together, but oh-so-comforting! The ingredients here are inspired by Italian cooking, like anchovies, garlic, and lemon.

1 pot of beans, 5 tasty meals

1 pot of beans, 5 tasty meals

Here are 5 distinct meals made from a pot of Cranberry beans, featuring various cuisines across the globe. These are “no-recipe” recipes, so they’re highly flexible and adaptable.
Abra Berens' cranberry bean salad with roasted carrots and mojo de ajo

Abra Berens' cranberry bean salad w/ roasted carrots + mojo de ajo

I came to know cranberry beans in the kitchen at Petersham Nurseries under the tutelage of Skye Gyngell. She called them by their Italian name, borlotti beans.
Abra Berens' tomato and parsnip stew with wilted kale

Abra Berens' tomato + parsnip stew w/ wilted kale

I like to finish these stews in the oven to slowly evaporate the liquid while creating a bit of a crust on top. It takes a little longer but requires less attention than the stovetop...
Abra Berens' greens + bean pot licker

Abra Berens' greens + bean pot licker

My friend Erin Stanley turned me on to cooking broccolini with some pasta cooking water until it is just about to fall apart. Swap pot liquor for pasta water and here we are. 
Cheesy baked beans in tomato sauce recipe with Primary Beans Organic Ayocote Blanco beans

Cheesy baked beans in tomato sauce

An easy and comforting dinner that comes together quickly during the week. The anchovies dissolve and add a savory complexity. For a complete meal, serve over a pile of orzo or with crusty bread.
Spicy bean cakes recipe with Primary Beans organic Flor de Junio beans

Spicy bean cakes with cilantro-yogurt sauce

These spicy bean cakes are a fun cross between bean patties and my mom’s pakoras. Their crisp exterior and warm, flavorful interior pair beautifully with a dollop of cooling cilantro-yogurt sauce. 
Primary Beans Cranberry beans with radicchio recipe

Cranberry beans with grilled radicchio vinaigrette

Our ideal fall salad comes together in a pinch with distinctly bitter radicchio, nutty cranberry beans, and a bright vinaigrette. Applying high heat to the chicories brings out their natural sweetness.
Primary Beans Organic Chickpeas with chicories recipe

Fall chickpea salad with charred chicories

Lemony marinated chickpeas, salty crumbled feta, and a silky spicy dressing round out the charred chicories. Best of all, it’s satisfying enough as a standalone dish.  
Baked beans with Primary Beans Organic Alubia beans

No-ketchup sticky baked beans

I grew up in New England, and few things remind me of fall more than a big pot of baked beans served on a crisp day. The baked beans of my childhood are, to my now grown-up palate, a little too sweet, so...
Taco salad recipe with Primary Beans Bayo beans

Summer taco salad

This recipe is fresh, tangy, flavorful, and hearty enough to be a meal. The dressing gets its creamy consistency from Greek yogurt, jazzed up with lime juice and chipotles in adobo. 
Panzanella recipe with Primary Beans Ayocote Blanco beans

Peak-summer panzanella

The best combination of two of our favorite “heirlooms”: tomatoes and beans! We’ve loved panzanella ever since we discovered this pure genius of a salad. Our version features hearty Ayocote Blanco beans...
Enfrijoladas recipe by Primary Beans

Sofia and Francisco's enfrijoladas

Enfrijoladas are a go-to weeknight dinner throughout Mexico and we get why: tortillas smothered in a smooth, rich bean sauce makes for a super simple, yet comforting dish.
Refried beans recipe by Primary Beans

No-fail refried beans

Once you’ve made a pot of beans using our guide, you’ve allllmost made refried beans. All you need is a little more fat to fry everything up. If you can find quality, pasture-raised lard, use it for the best flavor...
Turkish bean salad (piyaz) recipe with Primary Beans Cannellini beans

Turkish bean salad (piyaz)

A traditional Turkish salad recipe developed in partnership with New York Shuk that comes together quickly to make your summer easy and delicious. We love how the zingy preserved lemon paste and sumac...
Alubia bean recipes by Primary Beans

Alubia bean recipes

A growing collection of Primary Beans' favorite Alubia bean recipes in one place: Turkish bean salad (piyaz), Baked beans with greens, dill, and yogurt, and more.
Persian-style herby beans with yogurt and caramelized onions with Primary Beans Chickpeas

Persian-style herby beans with yogurt and caramelized onions

This recipe is adapted from the herbaceous bean and noodle soup known as ash reshteh. Our version is heavy on the beans, and features the traditional yogurt and caramelized onion topping.
Ayocote Morado bean recipes by Primary Beans

Ayocote Morado bean recipes

A growing collection of all our favorite Ayocote Morado bean recipes in one place: Chipotle baked beans with cilantro pesto, Pressure cooker rajma, Friday night beans, greens, and sausage, and more.
Veggie burger recipe by Primary Beans

*Actual* veggie burgers

You make a veggie burger because you want an actual veggie burger, not a plant-based burger that tastes exactly like meat. This recipe celebrates beans and veggies...
Frijoles charros, oaxaqueños, and puercos by Primary Beans

Mexican beans 3 ways: Frijoles charros, oaxaqueños, and puercos

We're sharing 3 ways to transform your next batch of Mexican-style beans into dishes representing regional favorites across Mexico. Each of these preparations starts with a batch of frijoles de la olla.
Cranberry bean recipes by Primary Beans

Cranberry bean recipes

A growing collection of all our favorite Cranberry bean recipes in one place: Pasta e fagioli, Creamy beans on toast, Friday night beans, greens, and sausage, Botanica’s bean tartine, and more.
Carrot-bean soup with miso and dill with Primary Beans Mayocoba beans

Carrot-bean soup with miso and dill

Here's a simple, nourishing carrot-bean soup with miso, lemon zest, and dill for a flavor punch. We love the rustic nature that’s achieved by keeping vegetable chunks whole rather than pureeing. 
Shakshuka recipe with Primary Beans Chickpeas

Favorite shakshuka with chickpeas and harissa

Shakshuka is at the top of our list of eggs-for-dinner recipes, though in Israel it’s brunch fare above all. It’s a one-pan dish of eggs baked in a spice-laden tomato sauce, and served with a pile of warm pita bread. 
Chickpea recipes by Primary Beans

Chickpea recipes

A growing collection of all our favorite Chickpea recipes in one place: Favorite shakshuka with chickpeas and harissa,  Espinacas con garbanzos, Persian-style herby beans, and more.
Beans on toast recipe with Primary Beans Cannellini beans

Creamy beans on toast

A no-recipe recipe that is a must-have for your back pocket. Never forget: good, crusty bread is the perfect vessel for creamy beans. Which beans to use? Creamy beans with delicate skins...
Ayocote Blanco bean recipes by Primary Beans

Ayocote Blanco bean recipes

A growing collection of all our favorite Ayocote Blanco bean recipes in one place. Peak-summer panzanella, Turkish bean salad (piyaz), Baked beans with greens, dill, and yogurt, and more.
Flor de Junio recipes by Primary Beans

Flor de Junio recipes

A growing collection of all our favorite Flor de Junio bean recipes in one place: Frijoles de la olla, No-fail refried beans, Summer taco salad, Sofia and Francisco's enfrijoladas, and more.
Pasta e fagioli recipe with Primary Beans Cranberry beans

Pasta e fagioli

With as many variations as there are bean varieties, this Italian favorite is the perfect way to show off brothy beans in all their glory. Literally "pasta and beans," the only other ingredients you need are...